Taoist Ways to Transform Stress into Vitality

by Mantak Chia

The Taoist way of transforming stress into vitality has been helping people for thousands of years.

The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs, feel love for them and smile to them. Stress and negative emotions are transformed into vitality.

The Six Healing Sounds, help to cool down the system, eliminate blocked energy, clear toxins out of the organs, and make it possible for health to return..


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