Healing Tao Course Descriptions

Tao Yoga offers the following Universal Healing Tao courses

Foundations of the Universal Healing Tao

A 2 day course covering the foundations of the system including the inner smile, the 6 healing sounds and the microcosmic orbit. You also learn basic chi kung exercise, breathing, posture and the 6 directions form.

Iron Shirt Chi Kung(Qi Gong)

A 1 day course teaching the 8 standing chi kung postures, breathing and chi packing. You will also learn exercises to develop strenghth and flexability in your spine and techniques to connect the structure together to move as one.

Tao Yoga