Sunday, 24th September 2017: 10 am to 1 pm
This class is perfect if you are a complete beginner looking to try the Tao system or a long-term Tao practitioner looking to refresh and invigorate your practice.
This class will include a selection of exercises and meditations from the Healing Tao system as well as an introduction to Chi Nei Tsang self-massage. You’ll get a complete mind, body and spirit workout!
Chi Nei Tsang Self-Massage
Self massage is the simplest way to give a little back and keep your body-mind functioning well. Chi Nei Tsang Self-Massage techniques unblock your body’s energy flow by freeing up and clearing the abdomen and vital organs. These techniques are simple to learn and apply, yet can be life-changing – keeping you youthful, fit, healthy and feeling good.
Tao Yoga Social – Lunch
Join us for lunch and a post-class chat! A few of us may be going out for lunch together to a nearby cafe after the class at 1pm.
Where: Studio 2, Clerkenwellbeing Centre, 178 Goswell Rd, London EC1V 7DT
A small investment of time for big returns
Universal Tao class £30 (£25 for concessions).
DANGER! – Regularly practice will leave you feeling happier, healthier and more productive.
Book Online now with Paypal:
Alternatively, you can book your place by emailing or calling / texting Leigh directly on 07905 890475.
Date(s) - 24 Sep 2017
10:00 AM - 1:00 PM