Healing Tao Class with Chi Nei Tsang Self-Massage


Sunday, 24th September 2017: 10 am to 1 pm

This class is perfect if you are a complete beginner looking to try the Tao system or a long-term Tao practitioner looking to refresh and invigorate your practice.

This class will include a selection of exercises and meditations from the Healing Tao system as well as an introduction to Chi Nei Tsang self-massage. You’ll get a complete mind, body and spirit workout!

 

Chi Nei Tsang Self-Massage

Self massage is the simplest way to give a little back and keep your body-mind functioning well. Chi Nei Tsang Self-Massage techniques unblock your body’s energy flow by freeing up and clearing the abdomen and vital organs. These techniques are simple to learn and apply, yet can be life-changing – keeping you youthful, fit, healthy and feeling good.

 

Tao Yoga Social – Lunch

Join us for lunch and a post-class chat! A few of us may be going out for lunch together to a nearby cafe after the class at 1pm.

 


Where: Studio 2, Clerkenwellbeing Centre, 178 Goswell Rd, London EC1V 7DT

A small investment of time for big returns

Universal Tao class £30  (£25 for concessions).

DANGER! – Regularly practice will leave you feeling happier, healthier and more productive.

 


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Alternatively, you can book your place by emailing or calling / texting Leigh directly on 07905 890475.

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Date/Time
Date(s) - 24 Sep 2017
10:00 AM - 1:00 PM

Location
Clerkenwellbeing