Friday, 1 June 2018 – from 18:30 to 20:30
This class is perfect if you are a complete beginner looking to try the Tao system or a long-term Tao practitioner looking to refresh and invigorate your practice.
This class will include a selection of exercises and meditations from the Healing Tao system as well as an introduction to Chi Nei Tsang self-massage. You’ll get a complete mind, body and spirit workout!
Chi Nei Tsang Self-Massage
Self massage is the simplest way to give a little back and keep your body-mind functioning well. Chi Nei Tsang Self-Massage techniques unblock your body’s energy flow by freeing up and clearing the abdomen and vital organs. These techniques are simple to learn and apply, yet can be life-changing – keeping you youthful, fit, healthy and feeling good.
Where: Studio 2, Clerkenwellbeing Centre, 178 Goswell Rd, London EC1V 7DT
A small investment of time for big returns
DANGER! – Regularly practice will leave you feeling happier, healthier and more productive.
Date(s) - 1 Jun 2018
6:30 PM - 8:30 PM