Bone Marrow Washing is part of Zi Wu Men Internal practice. Developed during the Song Dynasty from the Water Margin Heroes and Buddhist Abbot Yuan Tong. It’s methods develop qi that flows internally through the Bone Marrow and externally through the meridians. It replenishes and nurtures the 5 zang (viscera) organs ( solid internal organs such as the liver, lung, spleen, heart and kidneys) and the 6 (fu)internal organs. ( as in hollow organs such as gall bladder, large intestine, stomach, small intestine, bladder) (Based on the concept of Yin and Yang, also the basis of Traditional Chinese Medicine, internal organs are paired. For each zang organ, there is a fu organ. At the same time regulates all internal energies. With dilligent practice, the Bone Marrow Washing is able to assist in treating diseases while invigorating and strengthening the body. In particular, it can dramatically increase the capacity of the brain improving it’s nimbleness and agility, an essential key to longevity.
Your route to health and vitality
3 Days Training your energy, tendons, bones and digestion
For more information and booking of courses in Europe –
Friday 13th May
Muscle and tendon neigong – Yi Jin Jing
Saturday 14th May
Bone marrow neigong – Xi Sui Jing
Sunday 15th May
Black sand healing palm & Detox nutrition
Course Teacher: Master Jennifer Lee
Awarded the 7th Duan Black belt in 2009 by the San Shou Dao Association in China and recently awarded the title of ‘World Famous Martial Art Master’ in the book of 100 Extraordinary Martial Artist 2010/11. This will be Jennifer’s first of many planned visits to London as part of her commitment to allowing more people to benefit from practising the Zi Wu Men system.
Jennifer was born and raised in Singapore in a traditional Taoist family with forefathers from Fujian province, China. She started her training in Chinese theatre and classical Chinese dance at the age of 7. At 13, she began her training in external martial arts. Embracing competitive martial arts for 12 years, she was national gold medallist for 8 consecutive years. A state registered and certified coach and referee, Jennifer moved on to internal martial arts and studied full time with prominent and exceptional master Zhou Shu Sheng, also known as China’s Eagle Claw King and the 6th generation Liu He Ba Fa grandmaster.
More recently she has been studying with and supporting Master Song Yixiang the 21st generation Zi Wu Men lineage holder. She travels regularly between China and Germany where in 2000 she founded a Center for martial and healing arts cultivation. Being a woman in the martial arts world and in Europe puts her in a unique position. She is a patient teacher & teaches with dedication and an unusual humour, while demanding, strict and uncompromising, is empathic and warm.